Have you scrolled through Instagram or Facebook today? Are your friends on the trip of a lifetime while you're stuck at home? If you are like me, I have major travel envy. I want to travel as much as I can, but I, like most people don’t have an unlimited fund dedicated to traveling the…
No matter how much exercise you do and how much you strive to eat well, there are some foods you should never touch. Nutritions will constantly tell you the right foods to eat, but should also tell you what to stay away from. We all know to stick to vegetables, low sugar, and low…
Everyone wants to smell good. People spend countless hours and dollars on finding their signature scent, but alas half way through the day it has faded. Then there are some people who walk into a room and fill the room with their distinct scent. Personally for me, this was always a goal of mine. I…
Youth is the ultimate beauty. People around the world spend billions (yes, with a B!) each year on the pursuit of good health in order to fight aging. Whether it be surgery, a special diet, or avoiding laugh lines - youth is truly the ultimate goal for beauty. With the advent of speciality makeup and…
Good skin is the basis for a beautiful look. Some of the world’s most beautiful people begin with beautiful skin. While some people are genetically blessed without much effort, some of us need extra effort to achieve that flawless look. Small changes in your daily routine can have a big impact when looking to get…
So you just booked your trip! The anxiety of planning has melted, but what about packing? Summer trips, holiday trips, or even last minute getaways all require packing skills. It’s tempting to throw your entire closet into your suitcase when packing. But be careful, because most airlines have weight restrictions and it can be expensive…
Everyone loves the look of long, thick hair. A good hairstyle can really take your beauty level up and can increase confidence. In most studies, people prefer women with healthy hair as it an indication of reproductive success. The start of this beautiful type of hair truly begins on the inside and can be achieved…
So you want a tight stomach? A flat stomach is key to looking good and feeling good in your clothing. Experts even say most fitness goals begin and end with a tight core in mind. When gaining and losing weight, the first people most people are sensitive to is actually the stomach area. Begin stabilizing…
