10 Unhealthy Diet Foods Nutritionists Would NEVER Let You Eat
Sugar Free Anything
The entire article has been leading up to this post. There is truly no such thing as a free ride in life, and that statement applies to food as well. You cannot cut corners when dieting. Stay away from the chemical experiments that sugar free foods are, as they created in a way to make you fatter. You body processes the sugar free ingredient as real sugar, but is left confused when the chemical process breaks down as empty. So what happens? Fat is created. This is the golden rule of all nutritionists – stay away from sugar free!