The 10 Flat Tummy Tricks You Need Right Now
10. Walk at least 10,000 Steps a Day
Take a walk at lunch, at break, before work, or even after! The possibilities are endless. Invest in a simple fitness tracker or keep your iPhone on you while you walk. No cheating! Keep your steps to 10,000 a day or more to avoid weight gain and keep your tummy in tip top shape.
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