10 Unhealthy Diet Foods Nutritionists Would NEVER Let You Eat

Processed Meats

Processed meats are full of nitrates and salt. You can usually get an entire day’s worth of sodium in a single serving of store bought salami or lunch meat. The story of the hot dog is also rather famous, and we truly don’t know which body parts are going into the meats we are eating to create the concoction that is a hot dog. I recommend grilling a grass fed organic steak to keep sodium levels down and get your meat craving satisfied.